This is a simple page. I get no commission for referring you. This is not an affiliate program. I'm simply recommending Julie Donnelly's site because it would be wrong not to.
I live in a Christian community. Carpal tunnel syndrome has come up three times here. One time it was my wife. She went to a chiropractor, and she borrowed special gloves that had been given to another sister here at the village. Nothing worked.
I learned at Julie Donnelly's site that carpal tunnel syndrome is caused by the medial nerve, which runs from way up in the neck down into your fingers. On the way into your hand, it goes through a tunnel in the carpal bones of your wrist. The tendons of your forearm muscles also run through that tunnel. Therefore, if your forearm muscles become irritated, stiff, and develop spasms, then the tendons will suffer, swell, and squeeze that medial nerve. Thus, carpal tunnel syndrome.
The medial nerve can be impinged anywhere along its route, however, so I checked all my wife's muscles from her forearm to her neck. When I got to her shoulders, I was able to press in spots that made her fingers tingle. So I massaged her shoulders daily for about three weeks. Poof, no more carpal tunnel syndrome.
I got this information for free from Julie Donnelly's web site. I have bought one of her books because I felt so bad about learning so much without giving her anything. She writes books, and she charges for information, but she loves what she's doing so much that she ends up giving info and advice for free all over the place. She can't help it.
Recently, a co-worker told me he was wearing special gloves at night to help with his Carpal Tunnel Syndrome. I referred him to Julie Donnely's site, and he told me the next day he had found deep sore spots in his forearm muscles where Julie told him to look. When he takes care of those, he'll have cured Carpal Tunnel Syndrome with no surgery and no expense; none, free.
Another friend here at our village was having back pains. Every time he got out of his car and stood up, he soon developed horrible back pain.
I learned at Julie's site that the iliopsoas, or hip flexor, is one of the major causes of back pain. It runs from the top front of your femur to the lower five vertebrae of the spine, basically running right through your stomach area. When you sit for long periods, it shortens. When you stand, it puts great pressure on your lower spine.
I knew my friend drives for hours a day. I told him about the "psoas stretch" I learned on Julie's site, and he did it. Two days later he was completely better.
I have resolved ongoing knee problems, sciatica for my wife and two brothers here at the village, and numerous other problems with info I got for free at julstro.com. I'm simply returning the favor by recommending her, and I'm doing you a great service by doing so.
Shammah Pavao